A warm welcome to Corinna’s page, a place for mindfulness and meditation, wherever you are.
Book your free 15-minute consultation today – a first step toward greater calm and clarity
Sundays Live on zoom
From South Africa, Europe and South and North America:
Meet Mindfulness Meditation Teachers with a heart for compassion and practitioners from places around the world. Together we practice mindfulness and meditation to cultivate positive states of consciousness such as equanimity, resilience, non-judgement and joy for the well-being of ourselves, our loved ones, our communities, and our ecosystems. We would be delighted to have you join us!
Next mindfulness course „A Steady Heart in Unsteady Times“ on September 6th.
Looking for guidance in your practice during the summer break? 1:1 Mindfulness Sessions Now Available – Reach out for a free 15-minute session.
About Corinna
Corinna’s passion is to build a global community where people from Africa to Europe, from America to Asia can connect, practice together, and support one another. Sharing learning and teaching across continents has inspired her, together with her South African colleague, Chornay Marshall to co-found International Meditation in 2023, a weekly online mindfulness class connecting teachers and participants from around the world. At the heart of this project is a shared vision: to connect people across cultures through mindfulness and compassion, fostering deep connection and a sense of belonging beyond borders.
Certified as a meditation teacher in 2023 by the Greater Good Science Center at the University of California, Berkeley (US) known for its integrative approach, bridging neuroscientific and psychological research with contemplative traditions. Her training included in-depth DEIA coursework in Mindfulness-Based Racial Awareness. Her work is grounded in evidence-based methods and designed to serve diverse, international audiences.
She is a certified member of the MMTCP alumni network— an international community of mindfulness teachers educated by renowned meditation teachers Tara Brach and Jack Kornfield and the author of the parenting guide „Ich bin eine gute Mutter!“, published in Germany and South Korea.
What People Are Saying
Sabine, DE
Participant retreat
I felt truly supported—the atmosphere was incredibly warm and loving, which allowed me to relax deeply. There were many different mindfulness exercises, inspiring talks, and deeply touching poems."
Silke, DE
Participant retreat
I liked that atmosphere of love and affection you created. It was a sheltered place, where I could be as I am - that helped me to practice and keep learnings in mind.
Julia, DE
Participant retreat
I think you are a wonderful teacher. Trustworthy, warm-hearted, authentic.
Ray, US
Student Intern. Meditation
Thank you so much for this series on “Belonging”. It was so valuable and inspirational. I look forward to each Sunday being with all of you. Each of you have made me feel that I “belong”.
Readers, DE
"Ich bin eine gute Mutter!"
…that reading your wonderful book has lifted an tremendous weight from my heart.”
"This book stands out for its warm, experienced, and humorous voice, guiding stressed parents with insightful perspectives on the challenges of parenting and overly attentive parenting pattern."
Anne Schäfer-Junker
Chair of the DAB Committee for Culture and Media
The insight that motherhood, in everyday life, is above all a creative, existential process—one that can and must be learned and lived—has yet to take hold in Germany and is therefore scarcely explored in research or publishing. Anyone who surveys the book market on this subject will find only a single title: Campus, Corinna Knauff, "I Am a Good Mother"
Mindfulness Teacher, Author of the book "Don´t cuddle with your thoughts"
Corinna has an exceptional warm and gentle presence.
She is very much loved in her community and I could witness
Show friends, family members and co-workers turned to her for help and support.“
She is very much loved in her community and I could witness
Show friends, family members and co-workers turned to her for help and support.“